Grief Transformation: Letting Go of Our Identities, Part 1

April 19, 2015

By Andrea Hylen “To let go of duality, we must first establish our separateness. We must first learn where we end & the other begins. As a general rule, if we’re too rigid, we’re over-boundaried. Imprisoned behind a wall of armor, there is no way for anything to touch us. But if we’re too malleable, […]

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Exchanges, Gifts and offerings

March 14, 2015

Over the past 2 days (the first weekend in March 2015), 20 women gathered for conscious conversation at two locations—a living room and a yoga studio—in different parts of Maryland. There is something energetic about authentic sharing. People are willing to not only be vulnerable but to take emotional responsibility for their journeys—their losses, their […]

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An Author Interview: The Caregiver’s Companion by Carolyn Brent

January 25, 2015

  Caregiver Companion Author Carolyn A Brent Talks About Caregiving and Offers Tips Today I have the great pleasure of being the host on Day 6 of the Virtual Blog Tour of author Carolyn A. Brent whose book The Caregiver’s Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself is […]

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A Gift: Wisdom I learned from my mother

January 6, 2015

  By Andrea Hylen As I was clearing my email inbox this week, I found a series of FaceBook posts that were written by my daughter, Elizabeth in 2011. For 7 days leading up to my 55th Birthday, she posted a wisdom each day that she had learned from me during her life. At the […]

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Who is On Your Team?

January 5, 2015

  By Andrea Hylen   Step 4 of setting intentions after… Choosing a few words. Making Conscious Choices. Reviewing and Staying on Track.   4. Set up a support system for success Find an accountability buddy. Ask friends, family, peers, or colleagues to support you and see how you can support them. Join a master […]

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Are You On Track?

January 4, 2015

  By Andrea Hylen In this series of blogs about intentions, so far, we have picked a few words for the year as a guidepost of focus. We have started making conscious choices with each step we take in the direction of our words and now it is time to create a system to stay […]

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Are You Making Conscious Choices?

January 3, 2015

By Andrea Hylen Continuing with the theme of setting intentions for 2015…   2. Make choices in alignment with your intentions   After you pick some words for the year to set an intentional focus, it is time to make choices. Step by step each choice you make keeps you on the path of your […]

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What is Your Word for 2015?

January 2, 2015

By Andrea Hylen Yesterday I talked about setting intentions for the year instead of resolutions and picking words to keep your arrow pointed in a direction that supports your vision for the year. I picked three words this year. *Wealth *Self-Care *Visibility   Wealth has me focused on: *building a stronger financial structure for Heal […]

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Ready to Make it Happen?

January 1, 2015

By Andrea Hylen   I am ready! As we begin the year 2015, there is a lot of excitement. Time to leave the last few years behind and start a new chapter. We have ALL had some huge learning and growth in the last few years and we are ready to turn it into action. […]

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The Rejuvenating Power of Maverick Living By Sandy McDougall, Guest Blogger

October 28, 2014

Sandy McDougall is an Author in the Book and a member of the Heal My Voice community. Feminine Voices: True Stories by Women Transforming Leadership An inspirational blog! August 13, 2014 After decades of being a responsible partner, mother, and major manager of my family household, I went on my summer 2014 Maverick Road Trip […]

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